Marathon Training Week 52 | One Year of Training

Running is hard. Running a marathon is even harder. Training for a marathon takes a lot of time, patience, and dedication. Does it take a year to train for a marathon? No, but it took…

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Marathon Training Week 16 |Let’s Get Serious

We are 20 days into the New Year. Have you given up on your resolutions already? It’s not too late to get back. Now that my birthday is overland the holidays have ended, it’s time to…

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