Everything from My 2023 Health Journey

My 2023 health journey has been quite the process. Who knew that 2023 would be the year where I finally found something that would finally stick and help me get to a fitness goal I…

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Marathon Training Week 52 | One Year of Training

Running is hard. Running a marathon is even harder. Training for a marathon takes a lot of time, patience, and dedication. Does it take a year to train for a marathon? No, but it took…

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Marathon Training Week 46 | Bodpod Update: Unbelievable Results

For 46-weeks, I have been training for a marathon. It’s been hard, it’s been exhausting, but at the end of the day, has it been rewarding? If you remember, three months ago I went and…

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Marathon Training Week 39 | Small Successes

When I started this journey of running all the time I didn’t think anything was going to happen with it. Of course I knew that I would eventually lose some weight because I was moving…

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Marathon Training Week 34 | Body Composition Testing

When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…

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