RunGr8 Running Center Biomechanical Analysis

Remember when I told you about running shoes having a mileage? Well, I think I need to start breaking in some shoes before I do these FOUR race I have coming up now. My mileage…

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Marathon Training Week 35 | I’m Running Ragnar

Today at around noon I will be in a vehicle to begin my very first Ragnar relay race along the Wasatch Back of Utah. So many emotions run through your body when a race come…

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Marathon Training Week 18 | This Damn Inversion

Utah is known for their gorgeous mountains, greatest snow on earth, but also the worst air quality? This winter weather inversion is the worst, but how bad is it? And really, is it that bad…

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Marathon Training Week Seven | Weather Change

When you are living in Utah, it’s pretty much known that you can’t depend on the weather. One day can have rain, sun, wind and snow in a matter of 10 minutes. But when you…

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Family Friendly Restaurant Review | Spitz

Downtown Salt Lake City is full of delicious restaurants that you can’t find anywhere else. One that always stands out to me is Spitz. Serious, one of my absolute favorite restaurants that I think as…

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