Marathon Training Week 18 | This Damn Inversion

Utah is known for their gorgeous mountains, greatest snow on earth, but also the worst air quality? This winter weather inversion is the worst, but how bad is it? And really, is it that bad…

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Marathon Training Week Seven | Weather Change

When you are living in Utah, it’s pretty much known that you can’t depend on the weather. One day can have rain, sun, wind and snow in a matter of 10 minutes. But when you…

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Out and Active with JJ Cole Bundle Me

We have been having some amazing weather here in Utah lately, but like they always say, “all good things must come to an end.” I love the warm weather, but there is something about being…

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