For 46-weeks, I have been training for a marathon. It’s been hard, it’s been exhausting, but at the end of the day, has it been rewarding? If you remember, three months ago I went and…
View PostWhen it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…
View PostTupac said it best when he said, “It’s time for us as a people to start makin’ some changes. Let’s change the way we eat, let’s change the way we live and let’s change the…
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