Triathlon Recap

Over the weekend I was able to participate in my fifth triathlon, first since my knee surgery and first with my little family there supporting me. I don’t know what it is about doing triathlons…

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When We’re Healthy We’re Happy

2014 was a great year of getting healthy, but for short term gain. I lost 40 lbs for Hawaii and never felt better about myself and just felt better in general. It wasn’t until I…

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