Marathon Training Week 17 | Winter Running, Why Do It?
Living in Utah, it is pretty inevitable that if you run outside, you are going to be running in the snow. I hate snow! When I came to the fact that I was going to…
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Living in Utah, it is pretty inevitable that if you run outside, you are going to be running in the snow. I hate snow! When I came to the fact that I was going to…
View PostI get it, when you are constantly running and working your muscles you are going to have aches and pains. Since I am running so much does that mean I will just always hurt and…
View PostRecently, my family was able to go to Disneyland over the Thanksgiving holiday. As bad as you think it would have been with long lines and major crowds you’d be surprised—it wasn’t bad. When you…
View PostA few weeks ago I was able to go to University of Utah PEAK Health Center where I was able to see my body composition. This opened my eyes to my fat and I knew it…
View PostWhen you are living in Utah, it’s pretty much known that you can’t depend on the weather. One day can have rain, sun, wind and snow in a matter of 10 minutes. But when you…
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