My 16-Week Marathon Training Plan
Today is the day! Today I start my 16-week marathon training plan. I have done this before, but being a dad of three and 12 years’ older things have changed. For me, I know I…
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Today is the day! Today I start my 16-week marathon training plan. I have done this before, but being a dad of three and 12 years’ older things have changed. For me, I know I…
View PostWhen you run as much as I do, you have to know that eventually injuries are going to happen. When my heel started to hurt I thought nothing of it. How bad can a little…
View PostPeople, it’s 35 days until I run my very first Ragnar race. Not only am I freaking out about that, but we recently had our little baby boy. With a new baby, come a new…
View PostOn June 2-3 I am going to run my first Ragnar race—Wasatch Back. Well, I finally found out the legs I am running and actually just got even more excited about it. But really, why…
View PostUtah is known for their gorgeous mountains, greatest snow on earth, but also the worst air quality? This winter weather inversion is the worst, but how bad is it? And really, is it that bad…
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