The Modern Dad is Back In Habit

Growing up, Sister Act II: Back In Habit was one of my favorite movies. You know I was always acting like I was a gospel choir singer and trying everything to sing like them. Well,…

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Marathon Training Week 52 | One Year of Training

Running is hard. Running a marathon is even harder. Training for a marathon takes a lot of time, patience, and dedication. Does it take a year to train for a marathon? No, but it took…

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What To Expect Now The Training Is Done

For the past year, I have been training for the marathon I ran. Every week I knew what you could expect because that became my life, but really there’s so much more. I feel like…

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Marathon Training Week 47 | Energy Nutrition for Those Long Runs

Running has become a part of me. Weekly I am getting anywhere from 30-40 miles of just running in. But with all that running comes exhaustion. What can you do to make sure you have…

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Marathon Training Week 42 | Shoe Mileage

Did you know that shoes have a mileage? When you are running every day and training for a race, your shoes wear out and you need to replace them. Shoe mileage is a real thing…

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