Working on Our Sleep Health

Okay, school is back in session, we are starting to get into routines, and everyone is trying to figure out what works best for them. But there’s one thing that is very important to focus…

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Tips to Getting Your Kids to Bed

I would love to know where the saying “sleeping like a baby” came from. When your newborn goes into toddler stage you will just pray for four straight hours of sleep. I am no professional…

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Sticking to a Schedule

My wife and I direct an elementary school play and since October we have been at the school every Wednesday and Friday morning from 7:30-8:30. The show is over and now we go back to…

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