Marathon Training Week 18 | This Damn Inversion

Utah is known for their gorgeous mountains, greatest snow on earth, but also the worst air quality? This winter weather inversion is the worst, but how bad is it? And really, is it that bad…

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Marathon Training Week 17 | Winter Running, Why Do It?

Living in Utah, it is pretty inevitable that if you run outside, you are going to be running in the snow. I hate snow! When I came to the fact that I was going to…

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Marathon Training Week Seven | Weather Change

When you are living in Utah, it’s pretty much known that you can’t depend on the weather. One day can have rain, sun, wind and snow in a matter of 10 minutes. But when you…

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