After months of training, the Revel Big Cottonwood marathon is finally here. Never have I been more nervous, excited, and worried in my life. But I’ve trained hard for this and I am not letting…
View PostIt’s all coming to an end. I have been training almost a year to do a full marathon this weekend, but as a celebration, why not reward myself before? Last weekend, I did a 10k…
View PostRunning has become a part of me. Weekly I am getting anywhere from 30-40 miles of just running in. But with all that running comes exhaustion. What can you do to make sure you have…
View PostWhen I sign up for a race, I do it to motivate me to get in shape. It gets me to get off the couch and start moving, but most of all I do it…
View PostDid you know that shoes have a mileage? When you are running every day and training for a race, your shoes wear out and you need to replace them. Shoe mileage is a real thing…
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