It’s that moment, you’re running (outside or on the treadmill) when you realize you’ve got to go and you’ve got to go now. Personally, I hate being in a crappy situation, but what do you…
View PostLiving in Utah, it is pretty inevitable that if you run outside, you are going to be running in the snow. I hate snow! When I came to the fact that I was going to…
View PostWe are 20 days into the New Year. Have you given up on your resolutions already? It’s not too late to get back. Now that my birthday is overland the holidays have ended, it’s time to…
View PostFifteen weeks is a long time to do something consistently. As for my running, I had been keeping up with it for 15 weeks straight and actually seeing changes. I’ve said it before, I have…
View PostI get it, when you are constantly running and working your muscles you are going to have aches and pains. Since I am running so much does that mean I will just always hurt and…
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