Fitness Update | The Difference is Nutrition
Probably for my entire life I have been doing everything in my power to be “in shape” and doing all that I can to be fit. I have had a gym membership at every gym…
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Probably for my entire life I have been doing everything in my power to be “in shape” and doing all that I can to be fit. I have had a gym membership at every gym…
View PostI will be the first to admit it, when a friend of mine asked me to do CrossFit, I laughed. You think I can do a pull-up? You think I want to throw some heavy…
View PostAs the holidays have come to an end and I look back at all the pictures that we took of the memories we had together I realized it’s time to get serious about being done…
View PostIf you know me, you know that I when it comes to my health and weight it is a constant roller coaster. I tend to follow the latest dieting trends, do crazy workouts to drop…
View PostRecently I mentioned while being in Hawaii that I passed out for no reason at all. This event has been weighing on me and I feel like maybe it’s time to address some things that…
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