Easy Chicken Burrito Meal Prep Bowls

Altering running a marathon, I thought I wouldn’t just go back to running a little bit a day to keep in shape. Turns out, when you completely lose a toenail you have to take a…

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Marathon Training Week 49 | It’s Finally Here

After months of training, the Revel Big Cottonwood marathon is finally here. Never have I been more nervous, excited, and worried in my life. But I’ve trained hard for this and I am not letting…

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Marathon Training Week 47 | Energy Nutrition for Those Long Runs

Running has become a part of me. Weekly I am getting anywhere from 30-40 miles of just running in. But with all that running comes exhaustion. What can you do to make sure you have…

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RunGr8 Running Center Biomechanical Analysis

Remember when I told you about running shoes having a mileage? Well, I think I need to start breaking in some shoes before I do these FOUR race I have coming up now. My mileage…

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Baby Food Made Easy!

If you have a baby, you are probably making a lot of difficult choices about what is and is not safe for your child. You are likely to baby proof the house, avoid toxic paint…

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