Achieving Healthy Living Is Unlimited

This post is in collaboration with Chase Freedom Unlimited. All opinions are my own. My health journey is something that will always be a part of my life. This year, I am excited to  team…

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Supplements You Can Feel Safe About

For the most part, I feel like when it comes to the end of the year we all end up saying, “I’ll start working out and being healthy in January.” But why wait? Why can’t…

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Healthy Vacation Can Be a Fun Vacation

When you go on vacation the last thing you want to do is exercise. Who wants a healthy vacation? Eating, seeing the sites, and relaxing on the beach are perfect for traveling. Recently I had…

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Friday Health & Fitness | My Fall Health Plan

Halloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…

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Who’s Your (Imaginary) Friend That Likes To Play?

An imaginary friend was never a thing for me. I don’t understand it personally, but my son has a gang of them and I absolutely love it. But are imaginary friends okay? Is it healthy…

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