My Healthy Living Challenge – Modern Dad Goals

This post is in collaboration with Chase Freedom Unlimited. All opinions are my own. It’s started! My health journey is going and I am super excited about it. For me, setting goals and working towards…

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Achieving Healthy Living Is Unlimited

This post is in collaboration with Chase Freedom Unlimited. All opinions are my own. My health journey is something that will always be a part of my life. This year, I am excited to  team…

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My 365 Day Diet

Isn’t it funny that when you look up diets, or even ask around for advice, everything is quick: 17 days, 21 days, 90 days. Really, it shouldn’t be a diet, but a life change. I…

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Dad Bod: Overcoming the Struggle

Recently the term “Dad Bod” has become ever so popular. The dad bod applies to any man — father or bachelor — with a physique that’s a “nice balance between a beer gut and working…

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No More Sympathy Weight

Having a healthy pregnancy is the most important thing. Making sure you are eating enough and keeping yourself and your child healthy. According to WebMD: A woman who was average weight before getting pregnant should…

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