Dad Bod: Overcoming the Struggle

Recently the term “Dad Bod” has become ever so popular. The dad bod applies to any man — father or bachelor — with a physique that’s a “nice balance between a beer gut and working…

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Conquering Cerebral Palsy

Isn’t it crazy how life brings you lessons that you would never expect to be challenged with. The best part is we can overcome anything if we have the right focus and know that it will…

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Baby Bottle Tooth Decay

Growing up I always wanted to be a dentist. I have always had a major fascination with teeth, but also keeping them healthy and strong. But just because your child’s teeth are going to fall…

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No More Sympathy Weight

Having a healthy pregnancy is the most important thing. Making sure you are eating enough and keeping yourself and your child healthy. According to WebMD: A woman who was average weight before getting pregnant should…

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Healthy Eating Plan: Week 1

February is half way done and people are dropping like flies when it comes to their New Years resolutions. Less people are at the gyms and more people are at the burger joints. It happens…

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