health Archives - The Modern Dad

Jason Dunnigan 11.21.2019

Repetition is Key to Success

Repetition is Key to Success

This post is in collaboration with Chase Freedom Unlimited. All opinions are my own. As I have been trying to make myself stronger and healthier, I have learned more about myself that doesn’t just have…

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Jason Dunnigan 11.07.2019

It’s All Adding Up

It’s All Adding Up

This post is in collaboration with Chase Freedom Unlimited. All opinions are my own. Who knew that setting a fitness goal this year was also going to be so helpful with me creating a budget…

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Jason Dunnigan 10.16.2019

Consistency is Key

Consistency is Key

This post was created in collaboration with Chase Freedom Unlimited. All thoughts and opinions are my own. If I have learned anything this year, it’s that consistency is key. Finishing another race this year has…

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Jason Dunnigan 09.26.2019

Making Small Steps, Hoping for a Big Difference

Making Small Steps, Hoping for a Big Difference

What are little things that you are doing every single day? Little things that you don’t even think about, but if you were to make a change would make a difference. Lately I have been…

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Jason Dunnigan 07.02.2019

My Healthy Living Challenge – Modern Dad Goals

My Healthy Living Challenge – Modern Dad Goals

This post is in collaboration with Chase Freedom Unlimited. All opinions are my own. It’s started! My health journey is going and I am super excited about it. For me, setting goals and working towards…

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