Marathon Training Week 48 | My Eternal of Reward

It’s all coming to an end. I have been training almost a year to do a full marathon this weekend, but as a celebration, why not reward myself before? Last weekend, I did a 10k…

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Marathon Training Week 37 | Am I A Runner?

More than 65 million Americans went for a run last year. More than 19 million ran a race. But many of those people are hesitant to call themselves “runners.” I would know—I used to be…

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My 16-Week Marathon Training Plan

Today is the day! Today I start my 16-week marathon training plan. I have done this before, but being a dad of three and 12 years’ older things have changed. For me, I know I…

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Marathon Training Week 30 | New Baby, No Excuses

People, it’s 35 days until I run my very first Ragnar race. Not only am I freaking out about that, but we recently had our little baby boy. With a new baby, come a new…

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Dad Bod: Overcoming the Struggle

Recently the term “Dad Bod” has become ever so popular. The dad bod applies to any man — father or bachelor — with a physique that’s a “nice balance between a beer gut and working…

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