Marathon Training Week 33 | Five Planter Fasciitis Treatments
When you run as much as I do, you have to know that eventually injuries are going to happen. When my heel started to hurt I thought nothing of it. How bad can a little…
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When you run as much as I do, you have to know that eventually injuries are going to happen. When my heel started to hurt I thought nothing of it. How bad can a little…
View PostOn June 2-3 I am going to run my first Ragnar race—Wasatch Back. Well, I finally found out the legs I am running and actually just got even more excited about it. But really, why…
View PostWhen I first started running I remember thinking I would never wear shorts that were above my knees. I never understood the purpose of having shorts so short. For me, it never made sense, but…
View PostUtah is finally warming up and with Spring just around the corner I have been wanting more and more to be outside. There is something about the warming up and changing of the seasons that…
View PostI thought I was pretty active, I mean, I run at least six miles a day. Well, last Sunday at church my son was running from me and it was crazy, but I wasn’t really…
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