Marathon Training Week 52 | One Year of Training

Running is hard. Running a marathon is even harder. Training for a marathon takes a lot of time, patience, and dedication. Does it take a year to train for a marathon? No, but it took…

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Marathon Training Week 34 | Body Composition Testing

When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…

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Fat to Fit

Just thought that I would give a little update on this whole 17 Day Diet my wife and I have been doing. I feel like if I write about the struggles and successes that it…

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