Monday Motivation | The Kids

What is it that gets you to wake up in the morning to get yourself to the gym? Is it that you are trying to better yourself by getting in better shape? Maybe you are…

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Healthy Choices, Healthy Lifestyle

If you know me, you know that I when it comes to my health and weight it is a constant roller coaster. I tend to follow the latest dieting trends, do crazy workouts to drop…

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New Year – New Gym Look

Welcome back! The holidays have finished and now is the time to start thinking about all the new things to start working on for the new year. I always have a hard time trying to…

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Just Another Day in Paradise

Okay okay okay….you get it, we went on a vacation and it was amazing, but really what made it the most memorable was being able to do everything (well, almost everything) with our entire family.…

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10 Things I Learned from Fathers

Since becoming a father, I have really been able to look back and think of all the lessons, examples, and traits that my father, grandfather, father-in-law, and friends that are fathers have taught me. You…

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