Time for Another Marathon

Twelve years ago a friend talked me into doing a marathon. I wasn’t a runner and never would have imaged doing a marathon, but I thought what the heck. After training for months (and my…

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Healthy Choices, Healthy Lifestyle

If you know me, you know that I when it comes to my health and weight it is a constant roller coaster. I tend to follow the latest dieting trends, do crazy workouts to drop…

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Fathers Influence on Body Image

My entire life I have cared about body image and the way I look. Now, as a father, I wonder if these thoughts will pass onto my own child. I don’t ever want any of…

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Their 40 Year Example

By looking at them, you would never think that my parents have been married for 40 years. If that is the case, then that means that they adopted me when they were like 2 and…

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#MothersDay

How did I get so lucky to get such amazing women in my life? Three amazing mothers that truly do anything and everything for others. They put us all before themselves and want nothing but…

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