Easy Chicken Burrito Meal Prep Bowls

Altering running a marathon, I thought I wouldn’t just go back to running a little bit a day to keep in shape. Turns out, when you completely lose a toenail you have to take a…

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My 365 Day Diet

Isn’t it funny that when you look up diets, or even ask around for advice, everything is quick: 17 days, 21 days, 90 days. Really, it shouldn’t be a diet, but a life change. I…

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Healthy Choices, Healthy Lifestyle

If you know me, you know that I when it comes to my health and weight it is a constant roller coaster. I tend to follow the latest dieting trends, do crazy workouts to drop…

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Back on the Bandwagon

The hardest thing about going on a vacation is coming back from vacation. Before we left I was such a die hard exercise freak, but also I was following the 17 Day Diet to a…

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17 Day Diet Perfect Salad

Look, I’m not gonna lie to you. The 17 Day Diet isn’t always the easiest. The reason I love it is because it’s all laid out on what I can and can not eat, it…

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