Healthy Choices, Healthy Lifestyle
If you know me, you know that I when it comes to my health and weight it is a constant roller coaster. I tend to follow the latest dieting trends, do crazy workouts to drop…
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If you know me, you know that I when it comes to my health and weight it is a constant roller coaster. I tend to follow the latest dieting trends, do crazy workouts to drop…
View PostWe have been having some amazing weather here in Utah lately, but like they always say, “all good things must come to an end.” I love the warm weather, but there is something about being…
View PostUtah has the weirdest weather, but I am love it. This year we have had the greatest warm weather when really it should be fall, freezing and absolutely miserable outside. The one thing that I…
View PostDid you know that fathers play an important role in a child’s development from birth through adulthood? Numerous studies have reached the same conclusion: Children with involved fathers have an advantage – socially and academically…
View PostFall is here and so many times we end up being stuck in the house trying to find something fun to do since it’s raining or cold outside. One of our favorite things to do…
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