Marathon Training Week 34 | Body Composition Testing
When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…
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When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…
View PostTupac said it best when he said, “It’s time for us as a people to start makin’ some changes. Let’s change the way we eat, let’s change the way we live and let’s change the…
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