Marathon Training Week 20 | If I Could Turn Back Time

Can you hear her now? Cher singing, “If I could turn back time…If I could find a way…” and I keep thinking, I wish I could turn back time. Why did I ever stop running?…

View Post

Our Fitbit Challenge

Walt Disney once said, “The way to get started is to quit talking and begin doing.” For years I have been been up and down when it comes to getting in shape and being healthy. The…

View Post