Friday Health & Fitness | My Fall Health Plan
Halloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…
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Halloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…
View PostGrowing up, Sister Act II: Back In Habit was one of my favorite movies. You know I was always acting like I was a gospel choir singer and trying everything to sing like them. Well,…
View PostDealing with my health and fitness has always been a real struggle. For years, meal prepping has been a part of my life, but with three little kids, it gets difficult. Also, when you do…
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