Healthy Snacks Benefit Parents
When I am sitting around the computer at work or home with my kids, I tend to grab whatever is convenient: chips, cookies, candy, etc. As I have been running constantly with no loss in…
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When I am sitting around the computer at work or home with my kids, I tend to grab whatever is convenient: chips, cookies, candy, etc. As I have been running constantly with no loss in…
View PostFor the longest time I would tell myself that I need to start eating better. I mean, if I’m going to do all the races I have planned this year something has to change. Figuring…
View PostWe love going and grabbing a drink at any of our local drink stations: The Park, Swig, Sodalicious, etc. Going as a family we all have our favorites: Dirty Diet Coke, Diet Coke with cranberry…
View PostLosing the dad bod isn’t as easy as I thought it was going to be. Before, when I would want to lose weight all I would do is take a few pills, go to the…
View PostWe all know that breakfast is the most important meal of the day, but when you are trying to be healthy and get to work on time it can be hard. Thankfully there is an…
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