RunGr8 Running Center Biomechanical Analysis

Remember when I told you about running shoes having a mileage? Well, I think I need to start breaking in some shoes before I do these FOUR race I have coming up now. My mileage…

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Marathon Training Week 45 | Why Disney Races?

Nothing is more magical than Disneyland, but a race through Disneyland is the absolute best. As if you don’t run through the park when you go there, Disney races are exactly how you’d think they’d…

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Marathon Training Week 44 | Bag of Medal Memories

When I sign up for a race, I do it to motivate me to get in shape. It gets me to get off the couch and start moving, but most of all I do it…

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Marathon Training Week 42 | Shoe Mileage

Did you know that shoes have a mileage? When you are running every day and training for a race, your shoes wear out and you need to replace them. Shoe mileage is a real thing…

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Marathon Training Week 41 | Virtual Racing, What Is That?

Getting closer to the day I am doing my marathon I figured I wanted to sign up for races beforehand just to keep me working towards the final goal. That being said, it can be…

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