Friday Health & Fitness | My Fall Health Plan
Halloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…
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Halloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…
View PostGrowing up, Sister Act II: Back In Habit was one of my favorite movies. You know I was always acting like I was a gospel choir singer and trying everything to sing like them. Well,…
View PostRunning is hard. Running a marathon is even harder. Training for a marathon takes a lot of time, patience, and dedication. Does it take a year to train for a marathon? No, but it took…
View PostMy marathon training plan happened and totally worked. After following along, for the past year, you’re now motivated to run a marathon, right? Okay, maybe a marathon is a little much. A half marathon is…
View PostFor the past year, I have been training for the marathon I ran. Every week I knew what you could expect because that became my life, but really there’s so much more. I feel like…
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