Pre Workout Game Changer

Recently I started taking WM Nutrition and it’s been a total game changer. It started with the pre workout and Advantraslim. I loved it so much that I had to tell everyone about it. Really,…

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Supplements You Can Feel Safe About

For the most part, I feel like when it comes to the end of the year we all end up saying, “I’ll start working out and being healthy in January.” But why wait? Why can’t…

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Healthy Vacation Can Be a Fun Vacation

When you go on vacation the last thing you want to do is exercise. Who wants a healthy vacation? Eating, seeing the sites, and relaxing on the beach are perfect for traveling. Recently I had…

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Friday Health & Fitness | My Fall Health Plan

Halloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…

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The Modern Dad is Back In Habit

Growing up, Sister Act II: Back In Habit was one of my favorite movies. You know I was always acting like I was a gospel choir singer and trying everything to sing like them. Well,…

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