Marathon Training Week Two | That First Mile

Junior high gym class gave me so much anxiety. The days when I had to run the mile, still haunts me. Here was the kid that “ran” the mile in just over 18 minutes. Never…

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Marathon Training Week One | Eye Opening

Nothing is more eye opening than that moment you step on the scale. Especially when you haven’t looked at it since the beginning of summer. Since deciding to start training for this marathon I figured I…

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Time for Another Marathon

Twelve years ago a friend talked me into doing a marathon. I wasn’t a runner and never would have imaged doing a marathon, but I thought what the heck. After training for months (and my…

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My 3 Steps to Getting Healthy, Again

I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are…

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Five Exercises to Do with Kids

I have been doing all that I can to get rid of the dad bod and get in shape so that I can enjoy the time I am spending with my kids. With the sun…

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