Everything from My 2023 Health Journey

My 2023 health journey has been quite the process. Who knew that 2023 would be the year where I finally found something that would finally stick and help me get to a fitness goal I…

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No More FOMO: Making heart healthy lifestyle choices so you can live your best life

Sponsored: Have you ever been close to someone who was living with heart disease or high bad cholesterol (LDL-C)? Growing up, I watched my dad and other family members suffer heart attacks and strokes. Even though I’m adopted, I’ve been…

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Classic Fitness and Wellness Routine Quarantine Edition

Quarantine has been such an interesting time. Working from home with homeschooling and four kids has been a fun addition to my daily routines. And trying to manage a household and keep my fitness and…

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Third Marathon is The Charm

Well, it’s been over a month since I ran the marathon. Something about this marathon though has completely changed my life. Was it the fact that I saw my name in lights as I finished…

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One Card, One Goal, Multiple Rewards

This post is made in collaboration with Chase Freedom Unlimited. All opinions are my own. Who knew that by getting a cash back credit card I would be able to achieve so many goals I…

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