Marathon Training Week 34 | Body Composition Testing

When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the pounds. Getting a body composition test was just the motivation I needed to get … [Read more...]


My Favorite Finds for Your Fit Dad

Father’s Day is just around the corner—June 18 to be exact. Do you have a dad that is always exercising, tracking his fitness, or wanting to be more fit? Is he hard to shop for because you feel like he already has everything? Let me help you with … [Read more...]


Summer Time Style | Matching My Mini Me

There is something fun about having a mini me. I personally love it for the fact that my son and I love to dress alike. Now, when I say alike, I mean we wear the exact same things. I love it, he loves it, and the people love it. So why not share a … [Read more...]


Marathon Training Week 33 | Five Planter Fasciitis Treatments

When you run as much as I do, you have to know that eventually injuries are going to happen. When my heel started to hurt I thought nothing of it. How bad can a little heel pain be? Have you ever had planter fasciitis? It’s so much more than just a … [Read more...]


The Aquarium, My New Favorite Place to Party

When you are trying to plan a party, whether it’s for the kids, family or just a neighborhood get together, we tend to go to the same places. The park, Chuckie Cheese Pizza and trampoline parks are a thing of the past. Did you know that you can … [Read more...]